BOUNCE Dubai

BOUNCE Dubai is a 40,000 sqft trampoline and adventure park in Al Quoz, featuring 100+ interconnected trampolines, dodgeball courts, basketball slam-dunk areas, a freestyle jumping tower, foam pit, parkour zone, climbing walls, and the signature X-Park adventure obstacle course with over 30 challenges. Suitable for all ages from 3+, it's one of Dubai's most popular weekend family destinations and birthday party venues.

Quick facts:
Duration 1–2 hours · 100+ trampolines · Ages 3+ · Birthday parties

Did you know?
BOUNCE originated in Melbourne, Australia in 2012 – the Dubai location opened in 2014 as the first BOUNCE outside Australia and is now the largest trampoline park in the Middle East.

Best time to visit:
Weekday afternoons for the smallest crowds; mornings have special toddler-only sessions for ages 3–6.

Where to eat nearby:
A small café operates inside BOUNCE; the surrounding Al Quoz industrial area has casual dining options.

Tip:
Wear the mandatory BOUNCE grip socks (available at reception) – and allocate at least 90 minutes to try the X-Park adventure obstacle course after your trampoline session. Prices may vary – check official website.

BOUNCE Dubai is consistently praised for its energetic atmosphere, the professional safety standards, the variety of trampoline and adventure activities and the popularity as a birthday party venue. A top-rated destination for active family fun.

What age minimum?
BOUNCE accepts jumpers from age 3+; dedicated Mini Bouncers sessions for ages 3–6.

Are socks required?
Yes, BOUNCE grip socks are mandatory – available at reception for a small fee (reusable for future visits).

What activities are available?
100+ trampolines, dodgeball, basketball slam-dunk, freestyle jumping, foam pit, parkour, climbing walls and the X-Park adventure course.

Can I book birthday parties?
Yes, BOUNCE is one of Dubai's most popular birthday party venues with dedicated party rooms and packages.

Where is it located?
Building #32 in Al Quoz Industrial First – about 15 minutes from Downtown Dubai by car.